How to get fair Skin - dietkundali

Fair and glowing skin is very important for an individual. Everyone takes many treatments for become to be owner of good looking and fairer skin. A good looking face is required in your professional life also. You should look awesome and beautiful in party, college, marriage, community and more places. If you are going for a job interview so it is important that your face should be fair and glowing. Therefore a good looking face plays many kinds of important role in our life.

This blog is for…..

I am writing this blog post for those girls and guys who want to improve their skin to fair, good looking and awesome. I want to say that it’s over to depress your desire. Here I am writing some important habits by including these in your daily routine you can get your skin as you desired. But before that it’s very important that you are know about your skin type. So let’s determine which your skin type upon what basis is-

Determine your skin type: 1. Notice how your skin feels

It’s important to notice how your skin feels on any given day of the week. The texture of your skin can reveal a lot about its essential nature.

Combination skin: Combination skin usually feels oily in the T-zone (the area that includes your forehead, nose and chin) but dry everywhere else. It can also be oily and dry in different locations, but if you notice two or more different textures on your face, it is a sign that you are dealing with combination skin.

Sensitive skin: Sensitive skin usually feels itchy, patchy, and dry and can sometimes sting.

Normal skin: Normal skin feels even and balanced. It’s neither too dry nor too oily or sensitive.

Oily skin: Oily skin will feel greasy and shiny all over. If you feel like you are constantly reaching for the oil blotting sheets, this means you probably have oily skin.

Dry skin: Dry skin will feel tight and dry. It is normal for it to be flaky and crack, especially in the winter months.

Determine your skin type: 2. Take a look at your pores

Your pores are also big indicators of your skin type. Their size and tendency to get clogged can tell you a lot about your skin and its oil production.

 Combination skin: If pores are large and often clogged around the nose but are small and unnoticeable on the cheeks and other areas of the face, this is a sign of combination skin.

Sensitive skin: People with sensitive skin often have normal to large pores, but it will depend on the day and if a reaction to a product or other irritant has occurred.

Normal skin: For people with normal skin, their pores are usually unnoticeable.

Oily skin: People with oily skin often struggle with large pores that get easily clogged from sweat and oils the body secretes.

Dry skin: People with dry skin typically have small pores that often feel tight.

Determine your skin type: 3. Notice how your skin feels after cleansing

Combination skin: After cleansing, combination skin will often feel clean, refreshed and oil-free around the nose area but tight and dry around the cheeks.

Sensitive skin: Sensitive skin will often feel clean and a bit dry after washing but the cleanser may trigger itching and irritation to occur. When this happens frequently and with a range of products, it is a sign of sensitive skin.

Normal skin: People with normal skin will feel clean and clear after cleansing. They might still be in need of a little moisturizer, but overall the skin doesn’t feel too parched or sensitive.

Oily skin: After cleansing, oily skin will feel clean and oil-free, almost the only time it feels that way. Shortly after cleansing, oil will return.

Dry skin: For dry skin, cleansing can dry out the skin leaving it feeling taut and dehydrated.

Determine your skin type: 4. Think about how often you need moisturizer.

Almost everyone needs moisturizer to keep their skin healthy and hydrated, but how often you need it can indicate how good your skin is at staying hydrated on its own and what type of skin you are dealing with.

Combination skin: People with combination skin will frequently need to apply moisturizer to some areas of their face that are drying out (often the cheeks) but will rarely need it on other, oilier areas (like the T-zone).

Sensitive skin: Sensitive skin usually requires moisturizer somewhat frequently but it’s hard to find one that doesn’t irritate the skin and cause a reaction.

Normal skin: People with normal skin won’t need to apply moisturizer very often throughout the day as the skin stays fairly moisturized on its own.

Oily skin: For people with oily skin, moisturizer tends to make their skin even oilier so they don’t need it very often throughout the day.

Dry skin: Dry skin demands a lot of moisturizer throughout the day, and it is especially needed upon waking or after cleansing the face.

As you went through the steps, which skin type sounded most like yours? Which category was most aligned with your experience? Now that you have a general idea of your skin type, read on for some more information and tips for how to care for it.

Different skin type and how to take care of them

Combination Skin Type

While most of us have combination skin to some degree since there are more sebaceous glands (glands that produce oil) around our nose than other areas of our face, this skin type experiences it to a larger degree. Your skin is marked by a consistently oily T-zone with dryness in other areas of the face.

How to care for it: This is the most common skin type, and people with combination skin should consider using different products for different areas of the face to keep the skin balanced. For example, you may want to use a mild cleanser and moisturizer on your cheeks and a more stringent product on your T-zone to cut through the oil.

Sensitive Skin Type

Many people wrongly assume they have sensitive skin after one or two bad reactions to a product. However, it could be that the product just wasn’t a good mix with your skin or contained irritating ingredients. Truly sensitive skin is easily aggravated by most products and cleansers and usually experiences a low-level of irritation and discomfort at all times. It often breaks out and develops rashes and red spots. You may experience, stinging, swelling, flakiness and itching. Your skin also tends to flush red from the wind, cleansing or sun exposure.

How to care for it: This is the most delicate skin type to care for. Find a skin care routine that works for you by performing patch tests on products before use to determine which products aggravate your skin and which ones keep it calm. Look for mild products without fragrance and harsh ingredients like alcohol and menthol. Avoid harsh scrubs that contain crushed walnuts, pumice or aluminum oxide crystals. Use lukewarm water, nothing too hot or too cold. Also avoid scrubbing mits and bar soaps.

Normal Skin Type

Normal skin is not too dry or oily; it falls in that desirable in-between place. Your skin normally has an even tone and a soft texture with little flakiness. You may get an oily T-zone (the central area of your face including the chin, nose and the part of your forehead above your eyebrows) in hot weather, but generally this area is oil-free.

How to care for it: Lighter lotions and serums are ideal for your skin type because you don’t need much heavy product to keep your skin in balance.

Oily Skin type

People with oily skin tend to have larger pores and a shiny, thicker feeling complexion. Your skin produces more than enough oil, so hydration isn’t your issue. Rather, blackheads and pimples are a common problem with this skin type. If you still aren’t sure if you have oily skin, blot your face with a tissue and if oil stays behind, then you probably do.

How to care for it: Cleansing the face often and avoiding heavy creams and emollients is advised for minimizing the appearance of oil. Look for oil-free sunscreens and lotions as well so that you don’t inadvertently add more oil to your skin.

Dry Skin Type

Small pores and an overall feeling of tightness characterize dry skin. Your skin often has more visible lines, less elasticity and a duller complexion. Sometimes people with dry skin will also experience flaking, but this isn’t always the case.

How to care for it: Moisture is key to caring for dry skin. Use lotions and rich creams to nourish your skin cells. If your skin feels dry but you still get breakouts, then you probably don’t truly have 100% dry skin. Rather, your skin may be feeling dry from the products you’re using. Try going without them for a few days and see if your skin improves.

Now discuss about some good habits related to face & skin

1.    To give quality treatment to your face daily

The habit of giving quality treatment to your face is very good for the skin of your face. The quality treatment including four important parts that gives fairness instantly to your face. These important treatments are as-

Use normal warm water to wash face

Use pure, fresh and warm water to wash your face. Consider that the water that you are using is not much hot or too cold. Usually warm water is very good to wash our face. Wash our face is very good habit for us.

It is not important that you should wash face only at that time while you take bath. You should wash your face many times during a day. We must wash our face at least five times in a day. You can wash your face at morning, while taking bath, after lunch, when you go back to home and before you go to bed for sleep. The habit of washing the face is very good for clean the face.

Use face-wash for refresh your facial skin

Select a good quality face wash. An oil control face wash is very good for our face. Oil control face wash can remove extra oil from the skin of our face. An oily skin is very bad of face and it can bring down fairness of your face.

So, take your face free from oil by the use of oil control face wash in your daily routine. Usually warm fresh water is used while you are going to wash your face with using of face wash.

A good quality face wash removes dead skin cells instantly from your face and therefore you get instant fairness after wash your face with face wash.

You should use face wash at least three times during the day. After getting up in the morning and before going to bed at night is the best time to wash your face with face wash.

Tips to use face wash

    1.    Before using face wash you must spray water on your face.

    2.   Make suds of face wash in proper quantity by shaking your hands.

Face mask gives necessary glow to your face

The reason behind the use of a face mask is to make our skin glowing. One of the main benefits to use face mask is to care skin in easy way. We can get clarify, fairer, moisturize, lightning and glowing skin by the use of this application. Usually two times in a week are the better option for use face mask. Face mask gives useful energy directly to the cells of the skin and charge this. Use of best quality face mask is beneficial habit for your skin of the face.

Tips to get good effective results of using face masks

         1.    Using of milk or rose water in face pack is the better option than the use of the water.

         2.   10 to 20 minutes are the best time for face mask. Use face mask more than 20 minutes is not good for the skin.

Use a good fairness cream

 The selection of fairness cream is more important for the skin of your face. A fairness cream is the best application for making the skin of your face lightning and fairer. You should choose a fairness cream according to your face. A good quality fairness cream gives you a glowing face. If the cream that you have selected not gives you good result so do not use it more and go to the good fairness cream.

     1.    By the use of user rating of online shopping cream products you can select a good quality and good fairness cream. Also read the comments from users who have used that product. By this you can select your fairness cream easily and in less time.

  

     2.   Use cream after wash your face when you have clean your face with a towel.

     3.   You should use your three fingers both of your hands to gently apply cream on your face.

2. To drink juice and take a lot of pure water daily

 Juice for necessary vitamins and proteins

Usually lemon juice is a great soft drink for your skin. Lemon juice has vitamin “C” in most quantities. Vitamin “C” is most important vitamin and it gives many numbers of benefits to you. One of the main benefits of drink lemon juice is that it makes your skin fairer and cleaner.

Lemon juice fills the requirement of vitamin “C” of our skin which is the most important requirement to be fairer. Drink lemon juice usually two times in a day is very good for your skin.

There are many numbers of juices that will also help to you to give enough vitamins and proteins for your skin and improve glow of your skin. Apple juice, banana juice, mango juice, orange juice and papaya juice are also a good source of vitamins and proteins.

Take a lot of water

Drink sufficient pure water during the day. You should take 15 to 20 glasses of water in a day. Drinking of water is helpful to make mounting of the body. Drinking enough water is important for proper circulation and absorption. By drinking a lot of water regularly you get a beautiful skin.Drinking water is not only for healthy skin also good for overall health.

Tips:

   1.    Do not drink water more than your capacity. This will harm for water circulation in your body.

   2.   Take pure and filtered water.

   3.   Use clean glass or mug for drink water or juice.

3. To eat healthy and good

 Good food is the food including fresh and green vegetables. You should eat vegetables every day. Fresh vegetables not only give energy to your body also it improves your skin to glow. Eating good food is very good habit for your skin and health. So, do not compromise with your food.

    1.    Green fresh vegetables are a good source of vitamins and proteins. It gives proper and enough calories to your body which is very beneficial for your skin and your face begins with the lighting, glowing and fairer.

   

    2.   Quality fruits are also the part of good food. Eat fruits daily in your routine. An apple, an orange, blueberries, banana, wikis, grapes, papaya, strawberries and more fruits are very good option to take daily. Eating of the fruit is a very good habit in your routine. Fruits make you fresh during a day. An orange gives you vitamin “C” whole day plus potassium. An apple has property to make low cholesterol of the human body. All these fruits plays an important role in your daily routine.

   

    3.   Take salad every day. Salad is a chopped vegetable or a mixture of these. By eating salad you can improve glow of your skin and make the skin of your face fairer. Onion, tomato, gherkin, radish, carrot and more vegetables included in salad. We must take it while having lunch and dinner.

  4.          To take sleep well

The habit of good sleeping is very important for your health. If you did not sleep well at last night so stress will be seen on your face. So, bad sleeping is not good for your face. Your replies will always in asperity to other peoples. If you slept well at night so you feel fresh during all the day. Here I am writing some tips for making your sleeping well.

    

     1.    Make sure that the size of your bed is enough for you. It is important that your legs and hands should be over the bed and do not go out of the bed.

    

    2.   It is also important that your cushion should be about your size. Too much height of your cushion is not good for your neck. Your neck can get sprain if the cushion has much height or not have enough height.

   

    3.   The mattress on the bed should not be too yield or too rugged. It is important that if you should sleep with the bad in complete relax.

   

    4.   You should sleep at least eight hours of the day. Eight hours for sleeping gives your body complete relax and your skin becomes fresh. Well sleeping is very good for the skin of your face. This will improve your skin to be glowing and fresh.

  5.           To avoid to go in the pollution or use suitable equipment if necessary

Environmental pollution is very bad for your skin and the effect of pollution we can see on our face. Pollution brings down the fairness of our skin. Our cell of skin going dead in the pollution. You should avoid going in the polluted environment. It is most important that you protect yourself by pollution. Pollution is bad for health also. Here I am giving some important tips by which you can prepare yourself to be protected in a polluted environment.

    

    1.    Use of the sun’s cream is a very good option for protecting yourself from the harmful sun’s rays. The Sun’s cream has property to avoid the dirty rays and protect your skin when you go outside of your home. If you are going on outside of your home on the day so, you must use the sun’s cream on your face. Sun’s cream protects fairness of your skin from hot and dirty ray’s of the sun.

   

   2.   The scarf is very good in manner to protect you by bad air. Polluted air can also produce dead skin cells and bring down your fairness. By the use of scarf polluted air and the sun’s rays cannot touch your skin of your face. The scarf is a very good option for us.

   

   3.   Sun glasses are also a good application for our eyes. By the use of sun glasses we can avoid dirty rays to spread on our eyes. Sun glasses avoid the dark circles to become below our eyes. Therefore sun glasses are an important application to protect us.
    
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